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Sweet BBQ Pulled Jackfruit  With Fresh Lime Cilantro Coleslaw

Sweet BBQ Pulled Jackfruit with Fresh Lime Cilantro Coleslaw

Sweet BBQ Pulled Jackfruit

Ingredients

  • 2 cans jack fruit: drained, rinsed, & chopped
  • 1 yellow onion, sliced
  • 4 cloves garlic, minced
  • 1/2 cup vegetable broth or water
  • 1 tablespoon maple syrup
  • 1/2 lime, juiced
  • 2 teaspoons chili powder
  • 1 teaspoon cumin
  • 1 teaspoon smoked paprika
  • 1/4 teaspoon salt
  • Favorite BBQ Sauce

Directions

  1. Heat a large skillet over medium-high heat.When hot, add 2 tbsp. water, then add the onions and garlic.
  2. Sauté for 3~5 minutes until the onions have softened.
  3. Add the chopped jackfruit, broth, maple syrup, lime juice, and spices to the pot and cover. Reduce heat and let it simmer until the jackfruit softens slightly, ~5 minutes.
  4. Take a potato masher, and smash all the jackfruit up to get shredded texture.
  5. Add in favorite BBQ sauce and let simmer for 5 minutes or until desired texture.

Ingredients

Fresh Lime & Cilantro Coleslaw

Asian cole slaw with sesame and peanut butter dressing
Asian cole slaw with sesame and peanut butter dressing
  • 3 tbsp fresh lime juice
  • 1 tbsp apple cider vinegar
  • 1 tbsp dijon mustard
  • 2 teaspoons maple syrup
  • 1⁄3 cup green onion, chopped
  • 1⁄3 cup fresh cilantro, chopped
  • 1⁄2 cup green cabbage, shredded
  • 1⁄2 cup carrots, shredded
  • 1⁄2 cup purple cabbage, shredded
  • salt and pepper to taste

DirectionsD

  1. Add carrots, green cabbage, purple cabbage, cilantro and green onions into a mixing bowl.
  2. In a small bowl, add lime juice, vinegar, mustard, maple syrup, salt and pepper. Mix.
  3. Pour dressing onto slaw mix, stir and serve.

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