Yields 3 -5 servings 3 cups cooked chickpeas (1-28oz can) ¼ cup red onion, minced ¼ cup celery, minced ¼ cup pickles, minced ¼ cup fresh parsley, minced 2 tbsp dulse or nori seaweed flakes ½ tablespoon kelp powder 1…

This cashew "cheese"  is also called cashew butter or cashew cream. Tools: food processor or blender, soaking jar or bowl, wooden spoon, fork Ingredients 2 cups organic raw cashews 2 tablespoons organic lemon juice 1 peeled and smashed garlic clove…

Many of us have been programmed to think of a meal as a meat, a starch or grain, and a vegetable, basically taking up equal portions on our plate. When transitioning to a plant-based diet, it can be hard to…

One easy way to start your day with a vegan plant-based meal is to have a smoothie! It is a faster alternative to a traditional breakfast and way healthier than just grabbing a muffin or bagel. Your smoothie can have…